Yoga for Beginners - 7 Minute, Hip Opening Stretch Yoga Flow

Yoga hip opener

How To Beginners Yoga: How To Safely Do Active Hip Opening Stretches With Yoga! Finally, Learn How To Safely Do Active Hip Opening Stretches & Yoga Poses That Help You Correctly Do Hip Opening Stretches in this Follow Along, Instructional Yoga Video. Certified Yoga Instructor Lauren Bringle from Austin TX, leads this Yoga flow. This is an Intermediate level instructional Yoga video.

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Music by Jim Butler: http://www.jimbutlermusic.com

Learn more about Laurens practice: http://searchfortheperhaps.wordpress.com

Contest will run September 23-30

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Testimonials:

“This book is a powerful tool for patients who don’t understand why the pain management system needs changes....Dr. Abaci lays out the compelling reasons for this and backs [them] up with [his] personal experiences as a pain-management provider and as someone who has faced living with chronic pain himself.”

— Barby Ingle, president, Power of Pain Foundation

"Conquer Your Chronic Pain is a must-read for anyone living with pain. Following Dr. Abaci’s simple steps, you will learn important tools to not only manage (and heal) pain, but also reclaim happiness, purpose and overall wellness in life.”

— Paul Gileno, founder & president, U.S. Pain Foundation

 

Q&A session 

Wednesday, 9/21 - 5 p.m.

Join the author, Dr. Peter Abaci in Los Gatos, CA for a Q&A session. We will be discussing this book as well as pain-awareness month. 

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